1 T olive oil
1 large onion
A large handful baby carrots, sliced
2.5 Russet potatoes, peeled and diced
1/2 cup of corn 1 can of roasted tomatoes (or other)
1 box of veggie stock (or water and bouillion)
About a cup of Trader Joe's "Mixed Grain" product - quinoa, garbanzos, orzo, and couscous
Saute onion and carrots in oil in your favorite soup pot until the onion starts to soften. Add all other ingredients, bring to a boil, and reduce heat to a simmer. Cook until the potatoes are tender and the grains are edible and lovely, about 30 minutes.
Garnish with a heavy sprinkling of chopped garlic and finely chopped parsley or spinach.
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